I have always been a seeker. Growing up between tall skyscrapers in Seattle, Washington, I was always looking for meaning, symbols, and secrets hidden in the world around me. 

My first yoga class I attended at 13 years old, was where I caught a glimpse of these vast and divine moments of truth. Since then, under the guidance of my own teachers and mentors, my practice has evolved, unfolded and continues to do so each day.

After 12 years of study and practice, I hold a 500-hour yoga certification with extensive studies in yogic philosophy, pranayama, mudra yoga and Reiki. Through my curiosity and quest towards something deeper, my yoga practice has guided and expanded my passions in meditation, holistic medicine, sound healing and mantra recitation. 

I believe that a sincere commitment to Ahimsā (non-violence) keeps us on a direct path towards inner peace. As such, all of my offerings including my classes, trainings, retreats, and workshops, stem from this foundational and loving principle. My teaching emphasizes yoga in its full, eight-limb spectrum, supporting my students towards inner stillness and transformation.